Lori Gill Psychotherapy ~ Holistic Wellness for Health
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    • Mindfulness Training with MUSE
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    • Mindfulness & Meditation
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Mindfulness & Meditation Group

Mindfulness is paying attention to present moment experiences in a caring and curious way. In this group, created for adults with a history of trauma, participants will try out techniques for handling everyday challenges such as anxiety and intrusive thoughts. 

This group will begin September 30, 2019 and will continue weekly for 10 weeks. 

Cost is $10/ session ($100 total). Fee subsidy is available as needed through ATTCH Niagara. 

Time: 10:30 am - 12:00 pm

Location: 95 Niagara Street, St. Catharines. Advance registration is required. 

Please contact reception@attch.org or (905) 684-9333 to register. 
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  • Home
    • Our Staff
  • Areas of Specialized Treatment
    • Holistic Wellness
    • Creative Therapies for Children and Youth
    • Emotional Regulation Training
    • Wellness Counselling Services
    • Faith Based Counselling
    • Traumatic Bereavement
    • EMDR
    • Pregnancy & Infant Loss
    • Attachment and Trauma-Specific Treatment for All Ages
    • Mindfulness & Meditation
    • Infertility Treatment
    • Clinical Supervision
  • Neurofeedback & Biofeedback
    • Mindfulness Training with MUSE
    • Binaural Beats
    • Training the Heart and Body
    • Mindfulness & Meditation
  • Get Started Today!