Lisa Devi Kirn Scandolari's approach to teaching is to use her experience, wisdom and positive upliftment in a safe and fun style to help people reach their goals and to empower themselves through Kundalini Yoga.
Kundalini Yoga as taught by Yogi Bhajan, is one of the most ancient and most powerful styles of yoga. It supports us to become physically and mentally strong by creating a strong nervous system and healthy glandular and immune system so that we may live a life full of radiance and abundance.
It is a technology and a science for all aspects of human living. Based on the realization that our true strength comes from within, Kundalini Yoga deepens and expands our awareness on all levels so that we may awaken our full potential and grace. It is a transformational practice using dynamic posture, breath, mantra, sound meditation and deep relaxation. A class leaves you with an overwhelming sense that you have nurtured your whole being and experienced something special. You do not need to be in perfect physical condition or share any particular belief system. Kundalini Yoga is for everyone.
Classes will be offered Wednesday evenings beginning on September 18 at 7:00. Classes will be held at 239 Four Mile Creek Road in St. Davids (enter Niagara-on-the-Lake in your GPS).