Gentle Hatha Yoga with Carol Prentice

Gentle Hatha Yoga is a way for us to experience being in our physical body, aware of the present moment and breath. Yoga allows us to experiment with:
The class size is limited to 10 students which means more personal attention and adjustments!
Located at 239 Four Mile Creek Road in St. David’s.
$20 per class – drop in OR Pre-register for 6 week session for $108.
Class schedule to be determined pending interest. Please email reception@attch.org and indicate Hatha Yoga if interested in signing up.
- Breathing
- Grounding
- Moving
- Strengthening
- Stretching
- Resting
The class size is limited to 10 students which means more personal attention and adjustments!
Located at 239 Four Mile Creek Road in St. David’s.
$20 per class – drop in OR Pre-register for 6 week session for $108.
Class schedule to be determined pending interest. Please email reception@attch.org and indicate Hatha Yoga if interested in signing up.