A Leader in Providing Quality Treatment for Over 15 Years
At Lori Gill Psychotherapy we have been providing leading edge therapy for over 15 years. Our Founder and clinical director, Lori Gill, continues to train thousands of therapists each year in her highly effective treatment strategies. Although our approach differs from traditional talk therapy we use a variety of creative and effective interventions to increase integration and help accelerate your healing journey. We are grateful to be able to offer support to those seeking to heal and thank all of you who have entrusted us as part of your healing journey in the past.
At Lori Gill Psychotherapy ~ Holistic Wellness for Health we recognize the importance of harmonizing the mind and body to create an experience of calm. As a result, we are thrilled to offer counselling and holistic wellness services evidenced to regulate the mind and body simultaneously.
All of our approaches integrate best practice counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback to help enhance your ability to directly observe the impact you can have on your physiology and mind.
At Lori GIll psychotherapy or therapists are trained to work in an integrative manner with the body, mind, brain, spirit (as preferred) to promote optimal wellness. We use a variety of integrative techniques specifically designed to promote emotional regulation, increase embodied awareness, build competencies and skills, and help you become more authentic in your life. We work with a variety of treatment goals inclusive of general wellness, performance enhancement, trauma and loss, parenting, family support, compassion fatigue prevention etc. with a focus on helping you to live your life as optimal as possible.
Integration for Regulation
In order to live a higher quality life, maintaining optimal wellness is key. Everything we think, feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. To achieve optimal wellness, is a conscious and intentional practice, especially following life stressors and trauma. Utilizing effective trauma and wellness focused techniques we will teach you how to retrain your brain, mind and body away from fear to a place of embodied awareness allowing you to achieve your full potential as your true self and live with passion and purpose. Healing trauma and attachment wounding requires learning how to depotentiate the trauma and build new patterns of being and relating to others in the Brian, body and nervous system. We look forward to supporting you along your healing journey and sharing our effective and proven approach to help you become more embodied, emotionally regulated, and authentic.
A Breadth of Quality Treatment Approaches in One Clinic
One of the great things about our clinic is that due to the extensive training our staff experience we are experienced in working with general concerns and life experiences we can also assist with more complex treatment needs such as trauma, attachment wounding, addictions, self-harm and suicide ideation. We are experienced in providing individual, group, couples, and family therapy and have a variety of creative yet effective clinical skills to help you achieve balance.
In addition to general wellness and stress management counselling skills our therapists also have specialized training in leading edge approaches such as: Comprehensive Resource Model (CRM), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Trauma and Attachment Treatment Model (ITATM), Neurofeedback (including professional home neurofeedback), Biofeedback, Self-Compassion Training to Increase Authenticity, Mindfulness Training, Trauma therapy (we provide support around all types of trauma in a safe structured manner). We also have awareness and training in a variety of other therapeutic miles inclusive of Dialectical Behavioural Therapy (DBT), Acceptance Commitment Therapy (ACT), Emotional Freedom Technique (EFT), Cognitive Behavioural Therapy (CBT), Somatic Therapies, Expressive Arts (art, play, drama, music based therapies).
LGP - Holistic Wellness for Health is located in St. Catharines, Ontario. We offer in person and online services. Phone: (905) 684-9333 Fax: (905) 684-6217 General inquiries and referrals: email@example.com Pre and Supplementary Resource Program Online booking