Promoting Holistic Wellness for Health
At Lori Gill Psychotherapy ~ Holistic Wellness for Health we recognize the importance of harmonizing the mind and body to create an experience of calm. As a result, we are thrilled to offer counselling and holistic wellness services evidenced to regulate the mind and body simultaneously.
All of our approaches integrate best practice counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback to help enhance your ability to directly observe the impact you can have on your physiology and mind.
Although all of our therapists are trained in working with complex issues we are also all trained in general counselling and wellness. Our goal is to provide support and healing to ultimately create healthier individuals, parents, workplaces, and communities.
All of our approaches integrate best practice counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback to help enhance your ability to directly observe the impact you can have on your physiology and mind.
Although all of our therapists are trained in working with complex issues we are also all trained in general counselling and wellness. Our goal is to provide support and healing to ultimately create healthier individuals, parents, workplaces, and communities.
A few of our services include:
Wellness counselling
Stress Management
Infertility Counselling
Emotional Freedom Technique (EFT) tapping therapy
Yoga (gentle Hatha, trauma-focused, restorative, and kundalini)
Meditation
Pregnancy Loss Support
Comprehensive Resource Model (CRM)
Eye Movement Desensitization and Reprocessing (EMDR)
Neurofeedback (including professional home neurofeedback)
Biofeedback
Self-Compassion
Mindfulness Training
Chakra Work
Trauma therapy (we provide support around all types of trauma in a safe structured manner)
Wellness counselling
Stress Management
Infertility Counselling
Emotional Freedom Technique (EFT) tapping therapy
Yoga (gentle Hatha, trauma-focused, restorative, and kundalini)
Meditation
Pregnancy Loss Support
Comprehensive Resource Model (CRM)
Eye Movement Desensitization and Reprocessing (EMDR)
Neurofeedback (including professional home neurofeedback)
Biofeedback
Self-Compassion
Mindfulness Training
Chakra Work
Trauma therapy (we provide support around all types of trauma in a safe structured manner)