Holistic Wellness for Health

At Lori Gill Psychotherapy ~ Holistic Wellness for Health we recognize the importance of harmonizing the mind and body to create an experience of calm.  As a result, we are thrilled to offer counselling and holistic wellness services evidenced to regulate the mind and body simultaneously.  

All of our approaches integrate best practice counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback to help enhance your ability to directly observe the impact you can have on your physiology and mind. ​

Although all of our therapists are trained in working with complex issues and in using ATTCH's Integrative Trauma and Attachment Treatment Model (ITATM) ® they are also all trained in general counselling and wellness. Furthermore as the ITATM approach focuses on re-regulating the brain and nervous system it generalizes well regardless of the target concerns. Our goal is to provide support and healing to ultimately create healthier individuals, parents, workplaces, and communities.